Fresh Tomato Basil Marinara Sauce Over Zucchini Noodles

Fresh Tomato Basil Marinara Sauce Over Zucchini Noodles

Prep Time: 5-10 minutes
Cook Time: 25 minutes
Serves: 2-4

Ingredients:

• 1/4 c onion, chopped

• 2 garlic cloves, chopped

• 1 Tbsp honey

• 2 Tbsp olive oil

• 4 small-medium heirloom tomatoes, diced or 4 c cherry tomatoes, sliced

• 1/2 c fresh basil, sliced into thin ribbons

• 1 Tbsp dried oregano 2-3 medium zucchini, spiraled aka noodles

• Salt and pepper, to taste

  *Optional: 1 cup sliced mushrooms

Directions:

1. Sauté chopped garlic and onion (and optional mushrooms) in a medium saucepan over medium heat with olive oil for about 3 minutes.

2. Add in tomatoes, dried oregano and honey. Stir, and then let simmer for about 10-15 minutes.

3. While tomatoes are cooking, sauté spiraled zucchini for about 6-8 minutes in a separate greased pan.

4. Stir basil into the sauce before serving.

5. Serve marinara sauce over a bed of zucchini noodles.

6. Top with freshly grated parmesan cheese, more basil, and/or option fresh lemon zest!

Download this recipe from Good Soul Nutrition here!